Ruddington Retirement Village

245-247 Loughborough Road, Ruddington, Nottingham NG11 6NY

Call Us 0115 865 4480
E-Mail theruddington@my-care.co.uk

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Keeping fit at Balmore…..

Part of the care and support we give to our residents is to make sure they stay as fit and active as possible.

This is especially important for those who already have mobility issues. Which is why we hold regular armchair fitness sessions.

Turnout is usually really good and everyone enjoys being active. It’s amazing what a difference even the lightest exercise can bring, on top of which it’s great for engaging people’s minds and bringing a smile to their faces!